1-1 PERSONAL TRAINING

If you're looking for a personalised approach to training from the comfort of your own home then 1-1 personal training is for you! Offering tailored support build around you - your goals, lifestyle and starting point.

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We'll begin with an initial consultation and movement assessment to help me understand how your body moves and what you want to achieve.

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I take a holistic approach to coaching, meaning I care just as much about what you're doing between sessions as during them. Depending on your goals, we'll set weekly goals and I'll provide you with a home programme to support your training.